Our mental health matters every single moment and every day, but it is cool to have a day as an ultimate reminder. This blog is just inspiration to anyone feeling like they just can’t get a break. Hopefully these words can bring a sense of calm and comfort.
Read MoreIf you are struggling right now, you are still strong. Never let someone else’s opinion of your struggle make you feel any less than. You are just as powerful and mean just as much in this world.
Read MoreIf you could just take a 30 day retreat to go do nothing would you take it? Would you feel bad for not doing anything for 30 days? Do you feel guilty when you don’t complete your to do list? Jump in today’s blog and be encouraged that it is okay to not do anything sometimes.
Read MoreThis pandemic has some of us a little stir crazy and it is time to just woosaaaahh and tap in. Come check out the poem posted for Poetry Wednesdaze and re-find your calm.
Read MoreIt is so easy to give up when you do not see the results you want to see right away. Sometimes the results aren’t visible to the eye, but maybe you are growing more internally than externally. It’s all perspective.
Read MoreTodays Trendy Tuesdaze is all about…BODY POSITIVITY. SELF LOVE. OWNING YOUR BODY. SLAY. REPEAT. That is all.
Read MoreThe world has been shook and silenced this week with the devastating news of the deaths of Kobe Bryant, Gigi Bryant, John Altobelli, Keri Altobelli and their daughter Alyssa, Sarah Chester, and her daughter Payton Chester, Christina Mauser, and pilot Ara Zobayan. Grief is so painful and the only thing that eases the pain is the legacy that they leave behind. Our lives are not meaningless so let us give our all while we are and leave something behind besides our physical bodies.
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